Suspension Trainer - 108 to 164 cm

Want to improve your strength, coordination and balance? The suspension trainer GR-ST 30 enables you to do a full body workout to strengthen more than just your core. The suspension trainer uses your own body weight as training resistance. You can change the level of difficulty of an exercise by adjusting the angle of your body, for example when doing bicep curls and triceps extensions. The instability of the straps significantly increases the stimulus of the exercise, which in turn delivers faster and better results. Fitness and health are becoming ever more important in our lives - whether for balance or for prevention. That's why Gymrex offers high-quality fitness equipment.

With the suspension trainer, you're not limited to just working out in your home. Find a sturdy tree or fence, secure the anchor and do your workout in the great outdoors! There are over 300 different exercises for the suspension training straps, giving you a wide variety of training possibilities.

You can take the suspension training kit with you anywhere thanks to its light weight and handy bag. Work out on vacation, at the office or within your own four walls. The straps of the body suspension trainer are made of durable and flexible polypropylene, while the buckles are made of robust steel. The comfortable non-slip rubber handles complete the workout equipment.